YOUR HEALTH RESOURCE HUB

Health

Explore tips and tools to support mental health, personal growth, and everyday balance. Helping you protect your peace from the inside out.

GET TO KNOW VERONICA

Making mental health impossible to ignore.

I’m Veronica—a former news reporter turned PR professional and mental health advocate. My therapy journey started at 10 years old after a childhood trauma, and it’s been life-changing ever since. Determined to break the stigma around therapy, I began sharing my story on TikTok to spark open and honest conversations about mental health.

I co-founded Health & Wealth Tees to create stylish, meaningful apparel that lets people wear their support for mental health with pride. My hope? That no one ever feels alone on their journey.

Latest Articles

Read the newest articles on self-care, mental wellness, and healing. Find real stories and simple strategies to protect your energy, set boundaries, and grow with intention.

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Self-Care Isn’t Selfish — It’s a Form of Self-Respect

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Therapy Taught Me That Healing Is a Journey, Not a Destination

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Helping you heal, grow, and live with intention.